Monday, November 18, 2013

Diabetes and Kidney Disease


When your body doesn’t use insulin the way it should, too much sugar stays in your blood. Too much sugar in your blood can harm the tiny filters in your kidneys .A special diet, exercise and medicines can help manage diabetes and prevent complications, but some people with diabetes may still develop kidney disease called Diabetes kidney disease, even with good medical care.

When your kidneys are about to fail you might experience tiredness, nausea and vomiting. You could also retain salt and water, which could cause swelling of your feet and hands, and shortness of breath. You may also find that you need less insulin than usual.

There are many things you can do to help prevent kidney damage:

Have your urine, blood and blood pressure checked regularly by your doctor

Maintain good control of your blood sugar

Control high blood pressure (less than 130/80* on most readings)

Stop smoking

Exercise regularly

Make the proper food choices

See your doctor if you think you have a bladder infection

Get enough sleep

Ask your doctor about any new developments in the treatment of diabetes

Sunday, November 17, 2013

What Foods are Beneficial for Dialysis


Chronic kidney disease is characterised by a progressive loss of renal function. Depending on the activity of the underlying disease process, renal function may be lost slowly or rapidly.
If the kidneys fail the filtering must be done artificially and your blood pressure may have to be controlled by medication. End stage renal failure (ESRF) is when kidney function is so bad that you are likely to die within weeks or months unless special treatment such as dialysis or transplantation is given. Some recent documents use 'established renal failure' (ERF) too. This is maybe because they don't like the sound of 'end stage'.

When will dialysis be needed?

Dialysis is started when the symptoms of kidney failure become too troublesome and when blood tests show that waste products are at a level where problems are likely.

How long can a person live on dialysis?

With good care, a person can live a very full life on dialysis for many years. However, the average life expectancy for all dialysis patients is currently between five and six years.

Diet for kidney failure with dialysis

Potassium: to control potassium levels in your blood, avoid foods like avocados, bananas, kiwis, and dried fruit, which are very high in potassium. Also, eat smaller portions of other high-potassium foods. For example, eat half a pear instead of a whole pear. Eat only very small portions of oranges and melons.

Phosphorus:Your body breaks protein down into a waste product called urea. If urea builds up in your blood, it's a sign you have become very sick. Eating mostly high-quality proteins is important because they produce less waste than others. High-quality proteins come from meat, fish, poultry, and eggs (especially egg whites).Poultry and fish, like broiled flounder, are good sources of high-quality protein.

Calories:Some people on dialysis need to gain weight. You may need to find ways to add calories to your diet. Vegetable oils-like olive oil, canola oil, and safflower oil-are good sources of calories. Use them generously on breads, rice, and noodles.

Protein:When the time for dialysis draws closer, some patients do not feel as hungry as they used to, and some food, particularly meat products, may taste 'funny'. Special dietary supplements may help such patients maintain adequate protein intake.

Wednesday, November 13, 2013

Can a Person Live a Good Long Life on Dialysis


If your GFR level is below 15, dialysis becomes necessary. Before it, patients often felt weak and ill. It brings relief from these symptoms. This is the primary benefit of dialysis.

Many people assume dialysis replaces the function of healthy kidneys. This is partially true. The primary job of the kidneys is to remove excess fluid and waste from the bloodstream. When your kidney function is below 15% of normal, you need it to filter these items from your blood.
Can a Person Live a Good Long Life on Dialysis?

Life expectancy on dialysis varies depending on other underlying medical conditions as well as expected reduced survival rates due to age. However, additional medical challenges or old age itself is not a barrier to doing well on it. Some hate these statistics and in reality they mean very little, in fact most statistics of this kind are used for funding and budgetary purposes. In the real world, those with ESRD often lead long, productive, and enjoyable lives while on dialysis.

Diet on dialysis

Sodium (salt): As for all renal patients, avoiding excessive salt is important. Too much salt will raise blood pressure, cause fluid retention (fluid overload or oedema), and it will make you thirsty making it difficult to stick to any fluid restriction you may have.

Energy (calories): Some patients may therefore need to reduce the calories that they eat if body weight (BMI) is high. However under-nutrition can be a problem in patients, so advice on this depends on your own needs.

Eggs are a good source of high quality protein for a dialysis diet. Many people have reduced egg intake due to concerns about cholesterol.

Fibre: Constipation can cause problems with peritoneal dialysis, so most patients are encouraged to eat enough fibre to keep things moving.

Dialysis is not a death sentence. You can live a rich and full life in spite of your physical or emotional barriers if you cultivate an appreciation of life. Stay positive. Your life expectancy and quality of life depends on the right support, perspective and attitude. Do not forget to do the things you love that make you happy such as visiting with friends, going out to dinner, and taking vacations.

Sunday, November 10, 2013

Dialyse: Wie viel Protein ist genug


Als eine Person, die Nierenfunktion abnimmt, sind die diätetische Einschränkungen erforderlich zu kompensieren increased.An ausreichende Menge an Protein ist wichtig, wenn Sie eine chronische Nierenerkrankung ( CKD) und haben an der Dialyse . Aber wie viel Protein sollten Sie verbrauchen ?

Je mehr Aminosäuren, die das Entfernen müssen , desto schwieriger wird die Nieren arbeiten müssen . Und für Menschen mit Nierenerkrankungen, kann dies bedeuten, eine Beschleunigung ihrer Niere disease.So wenn eine Person aufhört zu essen Protein , dann sind sie die Rettung ihrer Nieren , richtig? Nein, denn wenn wir nicht essen Protein , dann würde Mangelernährung entwickeln und mehr Krankheit würde occur.So die Lösung ist es, genug Eiweiß zu essen , um gesund zu bleiben , aber um die überschüssigen Aminosäuren zu minimieren und schonen die Nieren .

Wie viel Protein ist genug?

Eine gesunde , aktive Person benötigt etwa 0,36 Gramm Protein pro Kilogramm Körpergewicht weight.a Ort, um für die Person mit Nierenerkrankungen beginnen ist, aufhören zu essen, ihre üblichen Mengen an Protein und beschränken ihre Aufnahme nur , was ihr Körper braucht. Die aktuelle Empfehlung für ein Pre- Dialyse Diäten für diese Person ist 37-41 Gramm Eiweiß pro Tag ( diese Zahlen können je nach Stadium der Nierenerkrankung variieren) . Dies bedeutet, wenn Sie zurück geschnitten, um die empfohlene Zufuhr für einen gesunden Menschen , haben Sie schon fast erfüllt die Beschränkungen für die Pre- Dialyse Niere Diät erforderlich! Um Protein Abfall zu reduzieren , empfiehlt es sich , dass 60% oder mehr des Proteins sollte von HBV Quellen sein .

Gute Proteinquellen für Dialysepatienten

Huhn

Cornish Spiel Henne

Türkei

Beef

Lamb

Kalbfleisch

Schweinekotelett

Schweinebraten

Muscheln

Crab

Lobster

Kammmuscheln

Shrimp

Eiweiß

Flüssiges Ei-Ersatz

Frisches oder tiefgekühltes Fisch (Kabeljau, Heilbutt, Lachs , Seezunge, Schwertfisch, Forelle)

Ungesalzene , Fischkonserven (Thunfisch )

Protein hinzugefügt, um Ihre Ernährung wird dazu beitragen, dass Sie verlieren Muskelmasse und unterstützen Sie Ihren Körper , indem er die Mittel zur Bekämpfung von Infektionen helfen.

For Dialysis: How Much Protein is Enough




As a person's kidney function diminishes, the dietary restrictions needed to compensate are increased.An adequate amount of protein is essential when you have chronic kidney disease (CKD)and are on dialysis. But how much protein should you consume?

The more amino acids that need removing, the harder the kidneys have to work. And for people with kidney disease, this can mean an acceleration of their kidney disease.So if a person stops eating protein, then they are saving their kidneys, right?No, because if we didn't eat protein, then malnutrition would develop and more illness would occur.So the solution is to eat enough protein to maintain health, but to minimize the excess amino acids and spare the kidneys.

How much protein is enough?

A healthy, active person needs about 0.36 grams of protein per pound of body weight.a place to start for the person with kidney disease is to stop eating their usual amounts of protein and restrict their intake to only what their body needs. The current recommendation for a pre-dialysis diets for this person is 37-41 grams of protein per day (these numbers can vary depending on the stage of kidney disease). This means if you cut back to the recommended intake for a healthy individual, you have already nearly met the restrictions required for the pre-dialysis kidney diet! In order to reduce protein waste, it is recommended that 60% or more of the protein should be from HBV sources.

Good Sources of Protein for Dialysis Patients

Chicken

Cornish game hen

Turkey

Beef

Lamb

Veal

Pork chop

Pork roast

Clams

Crab

Lobster

Scallops

Shrimp

Egg whites

Liquid egg substitute

Fresh or frozen fish (cod, halibut, salmon, sole, swordfish, trout)

Unsalted, canned fish (tuna)

Protein added to your diet will help enable you to losing muscle mass and support your body by having the resources to help fight infection.


Wednesday, October 30, 2013

What Kidney Disease Patient Eat and Fitness


What you eat greatly affects your energy level. Meals that are too high in refined carbohydrates and lacking in protein may lead to a quick rise in blood sugar, followed by an equally rapid drop, making you feel less energetic just an hour or two later. On the other hand, a well-balanced and kidney-friendly meal with healthy carbohydrates (fruits, vegetables and healthy grains) coupled with a good source of protein (fish, poultry, egg whites, lean meat, protein powder or a supplement) can help keep blood sugar on a more even keel and keep you mentally alert.

Main factors of a kidney diet

Phosphorus: Decrease to keep bones healthy and prevent calcification of organs and tissues.
Potassium: Go by the advice of your dietitian to remain at a safe level in your blood (some people don’t need to limit potassium and some are prescribed a high-potassium diet, whereas others should reduce or avoid high-potassium foods).

Calcium: Follow the advice of your physician and dietitian to prevent high and low blood calcium levels.

Protein: Consume the amount your body needs (some people need to limit protein while others need to increase it).

Exercise, the kidney diet and energy

Fitness is another factor that determines how much energy you have throughout the day. People who are fit utilize energy more efficiently; therefore they have more energy to get them through the day.Sometimes people with chronic kidney disease (CKD) may say that they feel too tired toexercise, but the answer to getting out of the slump is increasing their amount of activity.

When your energy is lagging, regular exercise can lead to better and more restful sleep, meaning you store up more energy to use the next day.

Saturday, October 12, 2013

Diet Plan to Reduce High Creatinine Level


High creatinine level may be a sign of kidney disease function decline. Usually, when your creatinine level has increased, around 50% of kidney functions are damaged. Diet management help lower the high creatinine levels and delay the progression to Kidney Failure.

Suggested Foods

You are suggested to take more fruits and vegetable and avoid the foods that high in creatinine. Not all fruits and vegetables are good choice, you are suggested to eat more of the following foods:
- Cabbage, Cucumber, Omega3-rich foods, Raw onions, Turnip, Garlic, Radishes, Cauliflower, Lettuce, Carrots, Oat bran, Tofu, Soy milk, Sprouts

Avoided Foods

The foods that are rich in creatinine, include meat, rich protein foods,animal organs etc. You are suggested to eat less of the following foods:

- Butter, Red meats, White bread, Sweets, Dairy, White flour, Caffein-containing drinks - tea, coffee

- Beer, Wine

Diet Plan Suggestions

- You need to keep your protein levels in check in order to keep your kidneys healthy from the inside.

- You may need to take calcium supplements to prevent bone disease, and vitamin D to control the balance of calcium and phosphorous in your body. Ask your doctor, nurse, or dietitian.

- In the early stages of chronic kidney disease, you do not need to limit how much fluid you drink. As your kidney disease becomes worse or when you are on dialysis, you will need to watch how much liquid you drink. In between dialysis sessions, fluid can build up in the body. Too much fluid will lead to shortness of breath, an emergency that needs immediate medical attention.

- Do not use salt when cooking and take the salt shaker away from the table. Most other herbs are safe, and you can use them to flavor your food instead of salt. You may interest in: How to Lower Salt Foods in Kidney

Disease Diet

Diet plan plays an important role in control high creatinine levels. However, the diet plan for you should be different from other. Only the personalized diet management can help take the greatest effects.

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